Serves: 7
Calories per serving: 99 calories (without toppings)
Ingredients
1 egg
1 tbsp sugar
1 cup wholemeal flour (or 2/4 cup w/m flour and 1 scoop of protein)
1.5 cups almond milk
Method
Beat egg and sugar. Add flour and milk and mix well.
Pour in batches and swirl to thin out in a medium hot fry pan
Flip and Serve Hot
Toppings
Lemon and sugar
Banana
Strawberries and/or other berries
If you’re feeling naughty – maple syrup
Whatever tickles your fancy (just add it separately to My Fitness Pal)
